For every man, the size of his dignity is either a reason for pride, or a reason for the appearance of various complexes and fears about relations with the opposite sex. Some are even willing to lie on the operating table to change the volume, size or shape of the penis.
But is it possible to do without such radical methods? Is it possible to independently solve the problem of how to lengthen the penis without using the help of a plastic surgeon?
To better understand this issue, you should take a course in male physiology. The internal structure of the penis is represented by a combination of connective tissue, collagen and muscles that pierce two cavernous bodies and a spongy body. The blood supply to the penis is carried out through large and smaller vessels, which also branch from the root to the head of the penis.
The principle of operation of various devices (extenders and pumps) is based on the mechanical stretching of tissues. As a result of their use, micro-cracks of the ligaments occur, which are roughly tightened by the collagen areas. This in no way affects the level of blood supply and the sensitivity of the nerve endings of the penis, but it can significantly increase its size.
Approximately the same principle applies to various exercises and massage courses that every person can regularly perform with his own hands. And it is quite possible to replace mechanical extenders and pumps with homemade weights.
Where to start
First of all, you need to decide if you really need to take any measures to solve the problem of how to lengthen the penis. According to statistical data, in approximately 70% of men, the size of the penis varies from 11-16 cm. Moreover, it is about an erect organ, since the size of the penis in a "quiet" environment is very far. an indication of its length in a state of "combat readiness".
Therefore, if the problem lies in psychological difficulties, it is not certain that changing the size of the penis will bring the desired result. Relationships with women may also not work until internal conflicts are resolved, peace of mind and self-confidence are gained.
Choosing a method for correcting the size of the penis
All methods of penis enlargement can be divided into invasive and non-invasive. The simplest, safest and most accessible way to change the length, width and shape of the genital organ is special gymnastics in combination with massage. These methods ensure active blood flow to the penis, stimulate metabolism, stretch tissues and normalize the sensitivity of nerve endings.
Another very effective method of penis enlargement at home is the use of special equipment. These are extenders and vacuum pumps that provide mechanical stretching of penile tissue. Modern devices are very easy to use and do not cause discomfort or pain.
A certain result can be achieved using a number of medicines and folk remedies intended for application to the skin of the penis or ingestion. The mechanism of their action is based on the stimulation of blood flow in the penis, which ensures active metabolism in the cells. However, maximum results can be achieved by combining creams or tinctures prepared according to popular recipes with other methods of penis enlargement.
But a guaranteed effect is provided by an operation called ligamentotomy. This is an endoscopic surgical procedure that allows you to lengthen the penis by 2-4 centimeters. Sometimes the manipulation is performed for strict medical reasons, but in most cases the procedure is prescribed only at the request of the husband.
Exercises and massage to enlarge the penis
Such gymnastics will require considerable willpower, as the movements must be performed on a slightly raised penis. If the penis hardens, they should be discontinued until the excitement subsides. Moreover, you should not try to set records for the number of approaches. You should start with a minimum number of movements and gradually increase the duration of gymnastics.
Before performing the exercises, it is necessary to apply a lubricant to the penis, it is also recommended to use it again during the exercise. After that, you need to grasp the base of the penis with your index finger and thumb. Then they go directly to gymnastics.
This can be done in several ways:
- firmly grasp the penis in the pubic area (but do not press too hard so as not to disrupt blood circulation) and carefully pull down, start with 50 movements, then gradually increase their number to two hundred;
- it is performed in a similar way to the first, but pull the penis down, and then right and left, first perform 40 movements in each direction, then their number increases to 200, respectively.
You should do gymnastics in a quiet environment, without distractions. Therefore, it is necessary to free up 15-20 minutes for training, preferably in the morning, when the concentration of testosterone is maximum.
Use of weights
This method can replace an extender, but it will require some effort and ingenuity. The essence of the method is to put a weight on the penis, which will pull it down, gradually adding the desired centimeters.
Collecting all the recommendations given in the relevant forums, we can recommend this method. After pulling the foreskin, you should wrap the penis with a tight elastic bandage just above the head. Then make a loop from a soft, but strong and thin rope - a clamp on one side (it is tightened with a bandage), and on the other - a weighting agent is attached. As practice shows, it is more convenient to use a regular plastic bottle for these purposes. It is convenient because you can adjust the weight by adding or, conversely, pouring water.
It is very important to hold the weight with your hand as you attach it to the penis so that you do not accidentally damage the penile tissue. After that, you should straighten up and stay for a few minutes. You should start with one or two, gradually increasing the time. It is necessary to ensure that the clamp does not slip and does not put pressure on the enlarged part of the head. Also, the procedure should be stopped immediately if pain or discomfort occurs.
Important!
Just before a massage or weight training, you can apply some Vietnamese balm to the back in the lumbosacral area, this will help activate blood flow.
Penis enlargement: the use of extenders, vacuum pumps, supplements and alternative medicine recipes
Nowadays, expanders designed to increase the size of the penis are especially popular. There are several types of such devices, but the principle of their operation is the same. The extender is a device consisting of two rings - connectors connected by springs in a plastic case.
On the one hand, the device is firmly fixed at the base of the penis, on the other - slightly above the head. Many men prefer vacuum-adhesive extensions. Unlike other devices of this type, they gently wrap the head without damaging it. In addition, a number of devices come complete with special straps that allow you to fasten them discreetly under clothing. This is quite convenient, considering that to achieve visible results, the extensions are recommended to be worn for up to 2-3 hours a day.
According to the mechanism of action, the extender is similar to another device, a vacuum pump. By the way, it is widely used in conservative medicine for the treatment of erectile dysfunction. The device is a cylinder equipped with a device for pumping excess air. The plastic balloon is firmly pressed against the skin of the pubis, closing the penis, then a vacuum is created, which improves blood flow to the organ. After a few minutes, open the pump and gently remove the cylinder from the skin. The duration of the procedure is adjusted independently depending on the sensations.
Penis enlargement is possible using a very effective and simple method - using a special latex attachment. A wide range of such devices are available in any sex shop, ranging from simple ones that imitate the physiological shape of the penis, to those with strips covered with soft extensions and silicone spikes.
Using such an attachment will instantly increase your manhood by a few extra inches without using any expensive or laborious methods. However, such devices only allow short-term changes in the shape and size of the penis, so they are more suitable for adding variety to your sex life.
But when choosing an extender, vacuum pump or penis attachment, you should pay attention to several aspects. First of all, you should ask what material the device is made of. There is no need to fall for very cheap devices, as their use can cause allergies and dermatoses.
Penis enlargement is also possible with the help of traditional medicine recipes. For example, it is recommended to take baking soda every day for 2-3 weeks. The dose is ½ teaspoon per half glass of water. You should drink it half an hour before breakfast.
In addition to physical exercises, calisthenics or using an extender or pump, you can also take a mixture of honey, chopped nuts and raisins. All ingredients are mixed in equal proportions. It is also recommended to drink alcoholic solution of garlic (20 drops per 20-30 ml of water) before breakfast and dinner.
How to increase the length of the penis: surgery, local products
A radical way to change the shape and size of the penis is surgery.
There are several surgical techniques:
- cutting the ligaments located in the pubic area, which allows you to increase the length of the penis by several centimeters;
- installation of implants that change the shape and thickness of the penis.
But, like any other operation, a surgical solution to the problem of how to increase the length of the penis requires a fairly long period of rehabilitation. After cutting the ligaments, it is necessary to wear an extender for several months to consolidate the result. In the early postoperative period, most patients are prescribed antibiotics to prevent secondary infections. Regular clothing and abstinence from sexual activity are also necessary.
A fairly wide group of drugs consists of various creams, sprays and other external agents designed to enlarge the penis. But they are recommended to be combined with a series of exercises and massages.
As a rule, these products are intended for long-term use (1-3 months). They are applied to the cleaned skin of the penis twice a day (morning and evening), it is also recommended to be used to improve erection immediately before sexual intercourse.
There are many ways to increase the length of your penis. Exercises, creams and various devices require regular use and the first results appear after a few months. The effect of the operation is visible almost immediately, but such a procedure requires certain financial costs and is characterized by a very wide list of negative reactions and the risk of complications.