Not all men are happy with the size of their genitals. Many members of the stronger sex are thinking about how to enlarge their penis in order to look more impressive. There are several ways to achieve the desired result. But all have pros and cons that need to be considered before deciding to use a particular method.
Penis enlargement exercises
There is a certain set of exercises aimed at strengthening the pubococcal muscles. It is believed to also contribute to penis enlargement. To understand where the desired muscle is located, which needs to be trained, you need to delay the flow while urinating. The tension that appears will tell you in which country you should train.
Exercises to strengthen the pubococcal muscle are as simple as possible, but should be performed regularly if you want to achieve the desired effect. You just have to tense the muscles, as if holding the stream of urine for three seconds. On the day of such stresses should be done 20 times. Gradually, the number of approaches should increase to 50. It is important to achieve the ability to tense the pubococcal muscle without using other muscles. When this is achieved, you can increase the duration of each access to 10 seconds.
The advantage of this method is its simplicity and availability. No additional equipment is needed to implement it. Exercise can be done anywhere during the day. No one will notice that a man is training an intimate muscle, trying to enlarge his penis.
The downside is the need for regular exercise, which is not suitable for forgetful people. Moreover, the method has very little efficiency. Even if you train your muscles constantly, your penis may become more elastic and supple, but it will not grow much in size.
Jelqing
Jelqing is a massage effect on the penis, which promotes its growth. This method is suitable for people who are looking for an answer to the question of how to enlarge their penis at home. A penis not fully erect should be massaged. It should be about 70% tense. Before you start jelqing, you need to warm up the cave bodies. This will contribute to more effective stretching by increasing elasticity.
Heating is performed in a simple way: a bag of warm salt or cereal should be glued to the penis. Next, the man should tighten his penis at the base with a finger ring. You need to move your fingers up very slowly without touching your head. In this case, it is necessary, so to speak, to stretch the penis. It is recommended to start with 40 moves. Their number should be gradually increased. The maximum number of withdrawals is 200.
The above is not the only jelqing exercise described. The second option is to use not only your fingers but also your entire palm. It is necessary to grab the shaft of the penis and tighten it for 10 seconds. In this case, it is necessary to pull the member in different directions.
It is believed that using the jelqing technique allows you to get an extension of about 2 cm But the effect can be short-lived, as the effect of massage on the penis leads to blood flow, as a result of which it increases. But once the blood leaves the penis, it will return to its previous state.
Suspension of cargo
Some men try to enlarge their penis by hanging a load from it. As a start, the penis is heated with a massage effect. Next, a lace is glued over the head with an adhesive plaster. A weight is tied to the lace, which is left for 15 minutes. Gradually, the load weight and exposure time should be increased. The essence of the method is that under the influence of gravity, the cavernous bodies of the penis stretch. This leads to an increase in its length. The diameter remains unchanged. Therefore, for men who are thinking about how to increase penis thickness, this method is not suitable.
Expert opinion
It is important to understand that the dependent load method is very traumatic. It can lead not only to the spread of cavernous bodies, but to their rupture. The result will be a curvature of the penis and discomfort during intercourse, up to severe pain. In severe cases, severe erection problems can occur.
Vacuum pump
In sex shops, you can often find such a device that is created to enlarge the penis. The effect is achieved through a strong stimulation of blood circulation. The penis should be lubricated with cream and then placed in the cylinder of the device. Further, air is pumped from there, as a result of which strong pressure is exerted on the penis. The result is an increase in the length and thickness of the organ.
The advantage of this method is its high efficiency. If you use a pump, you can quickly enlarge a part of the house, both in length and thickness. But the main problem is that this effect is short-lived and disappears quickly. Therefore, the pump is recommended to be used immediately before sex. Generally, this option is suitable for men who are looking for an answer on how to enlarge their penis to please their partner.
Gels, sprays and other preparations for external use
Modern manufacturers produce many products that aim to solve a delicate male problem. Advertising of such drugs can be found online at almost every step. They usually have a warming and vasodilating effect. Thanks to this, the penis can grow by about 1. 5 centimeters. But this effect is short-lived. Therefore, creams and other means for external use are recommended to be used before intimate contact or in combination with other methods.
Penis enlargement surgery
Modern clinics offer penis enlargement services. It is performed surgically. The result is an increase in both length and diameter. Thanks to surgery, the penis can be extended by 4 centimeters. Penis enlargement with folk remedies will definitely not allow you to achieve such an impressive result.
The operation is performed under local anesthesia. There are several types of surgeries. The simplest and safest is curb plastic. A more complex operation is ligament dissection. Sometimes special implants are used.
It is important to understand that any surgical intervention on the body is stressful and risky. There are some contraindications, so you should first consult your doctor in detail.
The recovery period after surgery will take a long time and during this time the male will experience quite uncomfortable sensations. In addition, many are concerned about how much penis enlargement costs. The operation will require an investment of money and not everyone can afford it. But the surgical method has a big plus: the penis really grows once and for all. The cost of penis enlargement surgery varies and depends on many factors and the complexity of the procedure.
How to expand a member of folk remedies
The problem of small penis size has existed all along, so it is not surprising that there are folk remedies for penis enlargement.
Prepare an infusion of hawthorn, ginkgo leaves and ginseng in equal proportions. Rub the resulting mixture into the penis once a week.
Take a hot shower to warm and soften your skin. Then apply baking soda on the penis and massage the body for a few minutes. This method has a noticeable effect for several hours, but you may feel a slight burning sensation, especially if you have sensitive skin.
In short, there are several ways to enlarge the penis. Not all are really effective. Some are even dangerous. A man should think carefully before applying the chosen method.