It is extremely difficult to meet a person who would be 100% satisfied with his appearance.
Representatives of the stronger sex often suffer from self-doubt, but in most cases they do not let others understand it.
The shape, diameter or length of the penis is often the cause of male feelings.
One of the most common problems is the small size of the head of the penis.
For the person himself, such a nuisance does not cause any concern, but there is a fear of not pleasing a partner in bed or of disappointing him on the first date.
Why enlarge the head of the penis?
First of all, it should be mentioned that normally the size of the head of the penis should be larger than the diameter of the trunk. But often the structure of the male organ does not correspond to such indicators. In this situation, the representative of the stronger sex begins to suffer from problems in sex life, as the small head of the penis can not fully stimulate the partner's vagina. The husband in this case also gets much less pleasure from sexual intercourse. Therefore, the decision to enlarge a significant part of the penis is quite reasonable.
Currently, medicine is undoubtedly at the highest level, which makes it possible for the stronger sex to increase penis size. One of the most popular methods is the use of an extender, part of which is fixed to the head of the penis. If this part of the penis is too small, then the device may not be secured properly. Therefore, men are obliged to use its growth first.
But sometimes the desire of the stronger sex to change the size of the head is in no way related to the presence of any problem in their sex life. This part of the organ is the most sensitive, and its growth will have a positive effect on erection and sensations directly during sexual intercourse.
What exercises help to enlarge the head?
The most effective way to change your penis size at home is to do a series of exercises regularly. The advantage of this method is that the husband does not have to undergo surgery and long-term rehabilitation. Furthermore, no investment is required.
To perform the first exercise, it is necessary to achieve an erect masturbation, and then squeeze the penis firmly with your fingers at the base. You need to be in this position until the penis becomes extremely strong. Once the desired result is achieved, you should release your fingers for a few seconds. Once the penis starts to cool down, you should immediately squeeze it again.
To get positive results, it is advisable to do such manipulations ten times a day in one lesson. This exercise helps solve the problem by significantly increasing the pressure on the upper part of the penis. Moreover, in this way it will be possible to improve the erection.
To perform the following technique correctly, you should sit on the edge of a chair or sofa and spread your legs as wide as possible. Then you should gently squeeze the base of the penis with one hand and hit it alternately on the left and right thighs. It is very important to calculate your strength, because if you overdo it, you can get hurt. Exercise should not be a source of pain or discomfort. It is recommended to repeat it for seven minutes.
Positive changes are achieved by strengthening the head. Moreover, after two weeks from the start of exercise, the sensitivity of this part of the penis will start to decrease, which will help delay ejaculation during sexual intercourse.
The last but most effective exercise is as follows. You should sit comfortably in bed and squeeze your penis firmly at the base. Then slowly you should move your fingers directly to the head, not reducing the compression. To better understand the essence of this technique, it is enough to imagine the process of milking a cow. Exercise should be done daily for twelve minutes. If discomfort occurs, you can use a special lubricant so as not to damage the delicate dermis.
The whole benefit lies in the fact that blood flow to the upper part of the penis increases significantly, and this contributes to the expansion of the vascular system. Thus, the volume of the head will gradually increase to the desired level. The exercises listed should be performed comprehensively to achieve a good result.